WERQ Your Heart Out Challenge | Day 4: Shout Out To My Ex by Little Mix

Day 4 of the WERQ Your Heart Out Challenge is a WERQ Fitness classic. The 96 jumping jacks, uplifting song lyrics and sass add up to 100% heart pounding, cardio fun! Find the full-length choreo video here:    • Video   Watch the video, dance to the choreography, mark off your next heart on the free printable (found here: https://tinyurl.com/WERQ-Printable) and share a picture or video on Instagram tagged with @werqfitness and #WERQyourheartout! We love to see you sweat!