Parasympathetic & Sympathetic Nervous System - How Yoga & Kundalini Work Together to Self Regulate

Parasympathetic & Sympathetic Nervous System - How Yoga & Kundalini Work Together to Self Regulate In this video we clarify the impact of yoga & kundalini awakening on the autonomic nervous system and it's two essential bodily functions operated by the sympathetic and parasympathetic nervous system, respectively known as fight or flight (sympathetic) or rest and digest (parasympathetic) Disclaimer; This video doesn't substitute legitimate medical advice nor guarantee results by simply learning about the functions of the body However, this video does encourage the proper practice and application of yoga where you can potentially experience this state of being peaceful & at ease more frequently throughout your days, instead of being stressed out & aggravated all the time such as seen in the world at large #yogapractice #kundaliniawakening #nervoussystemregulation Now enrolling for our kundalini tantra yoga course! Designed for a personally guided 9 week journey through the 7 chakras and awakening kundalini energy through esoteric yoga & spiritual practices 💡 You can read more information on the link below 📞 📩 https://brettz190.wixsite.com/yogatan... 💡📨 Reach out to us at [email protected] for private kundalini yoga sessions and Reiki healing 📖 Subscribe monthly for kundalini awakening support circles, group meditations & weekly personalized yoga sessions 🕉️ @   / yoga_tantra_healing   Donate & support our continued work 🙏🏼 https://cash.app/$brettz432 https://paypal.me/BrettZiegler?countr... My original music channel 🎧:    • Singles & Music 🎧   Connect with us! 📱 IG https://www.instagram.com/yoga_tantra... FB   / wmepa4sfsrqrmzqn