Tadda’s Fitness Tips (Travel Workouts)

Produced by DCTV (DeKalb County Television) Channel 23, this video is one in a series of short videos by Tadda’s Fitness, where LaTasha “Tadda” Lewis, demonstrates easy workouts with minimal equipment. This episode focuses on incorporating fitness into travel plans. Additional Information: LaTasha "Tadda" Lewis, a seasoned health and wellness expert, has a background as a Level I Trauma Nurse and ISSA Certified Fitness Trainer which uniquely equips her to promote overall well-being. Tadda's approach, characterized by a "NO MESS" attitude and creative workouts, inspires others to embark on a comprehensive fitness transformation, embracing lasting lifestyle changes. For more DeKalb County news, visit https://www.dctvchannel23.tv