Quadrates Plantae - Trigger Point of the Week

It assists the flexor digitorum longus with toe flexing. The muscle brings the pulley of the flexor digitorum longus in line with the length of the foot. The quadratus Plantae muscle also increases the stability of the foot by resisting the extension of the toes. Indications of TrP Problems with walking, numbness in foot, hip/knee.ankle pain, heel spur, foot/heel pain in 1 metatarsophalangeal joint, bunion/hallux valgus, pain in the 2nd toe, forefoot pain, stiffness in tissues Causes of TrP Arthritic toes, poor footwear (heels) or orthotics, sports ( e.g. swimming, walking, jogging, running, sprinting) hypo mobile ankles, toe clawing, trauma, chilling in wet socks/cold water -- The Gold Standard in Myofascial Medicine, Trigger Points education & practice Founded in partnership with Neurologist Dr. Bob Gerwin. Triggerpoints3d represents a quantum leap in trigger point education. A unique synthesis of interactive software, instant access videos and expert knowledge available 365, 24/7. -- Learn more here www.triggerpoints3d.com #triggerpoints #backpain #manualtherapy simeon,niel,asher,education,trigger,point,points,tp,pt,physiotherapy,osteopath,pain,map,accupuncture,doctor,back,lumbar,spinae,erector,therapy