You’re Squatting WRONG! (5 Mistakes Killing Your Progress)

Think your squats are perfect? Think again. In this video, I’ll break down the 5 biggest squat mistakes that are secretly killing your strength and leg gains — and show you how to fix them for good. ✅ Stop wasting reps. ✅ Fix your technique. ✅ Finally build the legs you’ve been training for. 🎯 What you’ll learn: How small form errors destroy your squat progress The difference between “doing” and “mastering” a movement How to control depth without losing tension Why knee alignment and bar path matter more than you think 💪 Subscribe for more videos on strength training, form correction, and real hypertrophy science. #fitness #legs #squats #gym #workout #legday #musclegrowth