How to be Mentally STRONG when you are Heartbroken!

If you are dealing with intense grief, join our intense grief supportive community on facebook:   / 2685681541611976   ❤️How to Process Grief - FREE E-BOOK https://mailchi.mp/mentallystrong/how... WATCH NEXT: You Can Heal After Losing a Child    • Losing a Child: How to Heal and Find Stren...   In this video, I am going to teach you how to use "Controlled Grief" when grieving the loss of a child. Losing a child is the most painful trauma any parent could go through. Unfortunately, I have lost 3 children. My story is difficult for me every day. However, I know there are many of you out there that have to deal with the pain of losing a child every day for the rest of your lives, just like me. __________________________________________ Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. However, she has developed a new pathway to Becoming Mentally Strong & Choosing to be Happy. With purpose, Dr. B has developed the phases that were refined within the Mentally STRONG Method that she created and wants to share with you. ___________________________________________ Do you want to learn more about the Mentally STRONG Method and live in Colorado Springs? We have a live course!    • LIVE COURSE: Healing Through the Mentally ...   Join our mailing list! http://eepurl.com/g2ya99 -- https://www.mentallystrong.com Instagram @cristibundukamara    / drbmentallystrong