Louise Hay: Start Your Day With This Thought | I Choose Happiness and Joy Today

#LouiseHay #LouiseHayDaily #MorningAffirmations 🌞 Start your day with this thought: “I choose happiness and joy today.” If you’ve been waking up stressed, anxious, or already overthinking, this Louise Hay–inspired morning reset helps you shift your mindset before the day takes over. (A recent American Academy of Sleep Medicine survey found stress and anxiety disrupt sleep for many Americans—so a calm morning routine matters more than ever.) ✨ In this Louise Hay Daily practice, you’ll: 💛 choose self-love over self-criticism 🧠 quiet negative self-talk + “what if” spirals 🫁 use gentle breathing to settle your nervous system 🙏 anchor your day with gratitude and light 🌈 step into the day with joy, clarity, and calm confidence 📌 Try this for 7 days: ✅ Listen every morning + repeat the lines out loud 📝 Write 1 sentence: “Today I choose…” 💬 Comment: “I choose happiness and joy today.” 👍 Like & Subscribe for more Louise Hay Daily comfort, affirmations, and morning guidance. #LouiseHay #LouiseHayDaily #MorningAffirmations #ChooseHappiness #ChooseJoy #StartYourDay #MorningRoutine #DailyAffirmations #PositiveAffirmations #Affirmations #MindsetReset #MindsetShift #SelfLove #SelfWorth #SelfCompassion #CalmMind #InnerPeace #Overthinking #AnxietyRelief #StressRelief #Breathwork #NervousSystemRegulation #Mindfulness #Meditation #GuidedMeditation #Gratitude #MorningMeditation #PersonalGrowth #SelfImprovement #Motivation2025