In this powerful video, Acharya Manish Ji explains a common Ayurvedic diet chart that works for almost all lifestyle diseases. This is known as the pH Balance Diet, a simple yet effective approach based on Ayurveda, digestion science, and body rhythm. This video covers: pH balance diet explained in detail One common diet plan for diabetes, BP, thyroid, obesity, PCOD & digestion Why digestion, gut health, and food timing matter more than calories Plate 1 & Plate 2 diet concept Importance of fruits, leafy greens, salads & seasonal Indian foods Why sitting posture (ukadu/malasan) improves digestion & bowel movement Correct breakfast, lunch & dinner sequence Why animal-based foods worsen lifestyle diseases Correct way to consume ghee according to Ayurveda Ayurvedic solution for women’s health, periods, PCOD & hormonal balance How food timing affects pancreas, liver & metabolism According to Acharya Manish Ji, most diseases begin due to imbalanced digestion, acidic diet, wrong food combinations, and poor lifestyle habits. This video explains how correcting these basics can naturally help reverse conditions like diabetes, high blood pressure, thyroid imbalance, obesity, gut issues, hormonal problems, and fatigue. This video is for educational and awareness purposes, inspired by Ayurvedic lifestyle principles. 👉 Watch till the end to understand how one simple diet system can transform your health. pH balance diet, ayurvedic diet for all diseases, diet for diabetes bp thyroid, natural diet plan Ayurveda, digestion improvement diet, gut health Ayurveda, lifestyle disease reversal, healthy eating habits India, ayurvedic food timing, plate 1 plate 2 diet, holistic health Ayurveda #AcharyaManishJi, #AyurvedaWellnessGuru, #PHBalanceDiet, #AyurvedicDiet, #NaturalHealing, #LifestyleDiseases, #DiabetesReversal, #BPControlNaturally, #ThyroidCare, #GutHealthIndia, #HolisticHealth, #IndianDiet, #AyurvedaLifestyle, #HealthyLivingIndia, #wellnessjourney Ayurveda Wellness Guru is your trusted destination for authentic Ayurvedic wisdom, natural healing guidance, and practical lifestyle tips inspired by Acharya Manish Ji, founder of Jeena Sikho Life Care & HiiMS Hospitals. Our mission is to help you live a medicine-free, balanced, and healthier life through timeless Ayurvedic principles and simple home-based solutions. Here, you’ll discover: ✅ Natural Remedies & Home Treatments For everyday issues using herbs, spices, and traditional Ayurvedic methods. ✅ Ayurvedic Wisdom & Daily Health Tips Simple habits to balance mind, body, and energy. ✅ Lifestyle Disorder Awareness Holistic tips for managing common lifestyle issues like low immunity, stress, unhealthy weight, fatigue, acidity, and digestion problems. ✅ Detox & Immunity Boosting Guides Ayurvedic cleansing rituals, DIP diet concepts, and natural wellness routines. ✅ Holistic Healing & Disease Prevention Approach Practical steps for staying healthy through prevention and natural balance. 🕉️ About Acharya Manish Ji Acharya Manish Ji is a renowned Ayurveda and Naturopathy expert, known for his mission to make India healthier through natural living. He has inspired millions through his teachings on: ✔ Preventive Ayurveda ✔ Mind–body balance ✔ DIP Diet philosophy ✔ Panchakarma principles ✔ Natural healing lifestyle His vision is simple: “Stay healthy naturally and avoid unnecessary medicines.” Join our growing community and take a step toward a natural, energetic and medicine-free lifestyle with Ayurveda. 👉 Subscribe now and press the bell icon to receive daily wellness updates! ayurveda wellness guru, acharya manish ji, ayurvedic tips, natural remedies, ayurvedic home remedies, jeena sikho, hiims hospital, panchakarma tips, dip diet, ayurvedic lifestyle, immunity boost ayurveda, liver detox ayurveda, kidney detox ayurveda, digestion improvement ayurveda, natural weight loss ayurveda, thyroid ayurvedic tips, diabetes ayurveda, bp natural control, holistic healing india, ayurvedic daily routine, ayurvedic secrets, natural health tips, indian wellness channel, ayurvedic diet plan, ayurveda explained, ayurveda for beginners #AyurvedaWellnessGuru #AcharyaManishJi #Ayurveda #NaturalHealing #JeenaSikho #HiiMS #AyurvedicRemedies #HolisticHealth #NaturalLifestyle #AyurvedicTips #ImmunityBoost #Detox #DIPDiet #HealthyLiving