Join the JPD Drum Academy - JPDYTB For 20% Off: https://jamespaynedrums.com/all-access/ Staying synchronized to the pedal is one of the most important things for a drummer to be able to play at any speed in full comfort. Let’s work on shifting the control from leg motion to ankle motion with the Heel Down technique with this great exercise. If you are interested in learning more about the JPD Method, check out my resources here: jamespaynedrums.com/link-in-bio Course Index: – Course Introduction – From Leg Motion To Heel Down With No Spring – Important Details Of Practicing With No Spring – From Leg Motion To Heel Down With The Spring – Workout Exercise – Important Details Of The Workout www.jamespaynedrums.com ►Subscribe to channel - https://goo.gl/cK0wUe ►Facebook - / jamespaynedrums ►Online Store - http://jamespaynew.bigcartel.com/ ►E-mail - [email protected] ►Instagram - / james_wp ►Twitter - / james_wp