What's new in the world of edible algae? ENERGYBits founder and CEO Catharine Arnston has achieved her goal of taking part in A4M, one of the world's premier health events, focusing on functional medicine. We met up at the 2024 American Academy of Anti-Aging Medicine extravaganza in Las Vegas. Arnston is on a mission to introduce algae to everyday diets for health and longevity. Touted for its potent healing and nourishing properties, algae, particularly spirulina and chlorella, have garnered support from organizations like the United Nations and NASA for their dense nutritional profiles and potential in combating world hunger. In this interview with Peter Bowes, she explains the difference between spirulina and chlorella; discusses her goal to grow algae in the US and her continuing passion for algae as a (so-far) under appreciated super food. ▸ DISCOUNT Try algae for yourself? To get a 20 percent discount on EnergyBits products, use the code LLAMA: https://energybits.com/discount/LLAMA... RELATED Algae for lunch to live longer? | Catharine Arnston • Algae for lunch to live longer? | Catharin... Eating algae to age better | Catharine Arnston • Eating algae to age better | Catharine Arn... Photos courtesy: EnergyBits ▸ DISCLAIMER: This site includes affiliate links from which we derive a small commission, if you click on the product links and use the code LLAMA at checkout. This helps support the channel and allows us to continue sharing conversations like this. LLAMA is available, free of charge, wherever you get your podcasts. Our mission is to explore the science and lifestyle interventions that could help us live longer and better. Thank you for the support! The Live Long and Master Aging podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.