Sound Bath for Deep Stress Relief | Healing Frequencies & Gentle Relaxation

Welcome to this sound bath - a calming space to support your nervous system, release tension, and reconnect with your inner calm. 🪷 This sound healing session features soothing frequencies designed to help you: ✨ activate parasympathetic nervous system ✨ support autonomic functions of your body ✨ release stress and anxiety ✨ relax your body and mind ✨ enter a state of mindful stillness and peace Whether you’re feeling overwhelmed, mentally exhausted, or simply need a moment to reset, this video is here to support you. 🎧 For best results, listen with headphones and find a quiet space where you can fully relax and receive. If you enjoyed this video, don’t forget to like and join the channel for more. Thank you for being here 💌 #soundbath #soundhealing #tibetanbowls #stressrelief