Eat These Foods to Shrink an Enlarged Prostate (Especially Over Age 50)| Dr. Rena Malik

Struggling with an enlarged prostate? Learn which foods can naturally support prostate health, reduce inflammation, and improve urinary comfort—especially for men over 50. Discover simple, effective dietary choices that promote bladder function, pelvic health, and overall sexual wellness. These nutrition tips can help reduce urinary urgency, support hormone balance, and protect your prostate without relying solely on medication. Incorporate these foods into your daily routine and take proactive steps toward a healthier, more comfortable life.