How to do a Reverse Figure 8 // Beginners Belly Dance Series
Welcome to my Beginner Belly Dance Series, In this video I will demonstrate how to do a reverse figure 8. This series is a fabulous way to jump start your belly dance journey, so please make sure to subscribe to my channel and click the bell icon so you do not miss any upcoming videos in this series. If you have missed any videos from this series, you can catch up here: What to wear: • What to Wear for Belly dance Practise // B... Dancers posture and warm up: • Belly Dance Warm up & Posture // Beginners... Hip Drops: • How to do a Hip Drop // Beginners Belly Da... Snake arms: • How to do Snake Arms // Beginners Belly Da... Hip hits: • How to do Hip Hits // Beginners Belly Danc... Hip circles: • How to do a Hip Circle // Beginners Belly ... Hip Shimmies: • How to do Hip Shimmies // Beginners Belly ... Figure 8: • How to do a figure 8 // Beginners Belly Da... Brought to you by Belly Burn® combining belly dance and fitness together for a cardio blast with an elegant twist. Belly Burn® is a fun way to burn calories, lose weight and tone your whole body from your head to your toes! Don’t forget to tag me in your practise and progress videos on Instagram @cheriebellydancer @belly_burn Connect with me Instagram: Cherie Bellydancer: / cheriebellydancer Belly Burn: / belly_burn Facebook: Cherie Bellydancer: / cheriebellydancer Belly Burn: / bellyburnn Email: [email protected] Disclaimer: Cherie bellydancer, Belly Burn strongly recommends that you consult with your physician before beginning any exercise or dance program. You should be in good physical condition and be able to participate in the exercise. Cherie bellydancer, Belly Burn is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or dance program, there is the possibility of physical injury. If you engage in these online dance/exercise classes, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Cherie bellydancer, Belly Burn from any and all claims or causes of action, You also agree to release and discharge Cherie bellydancer, Belly Burn from any and all claims or causes of action, known or unknown, arising out of Cherie bellydancer, Belly Burn negligence.
