Do Broccoli Sprouts (Sulforaphane) Actually Improve Your Detoxification with Dr. Christine Houghton
Do you order lab tests for your medical practice? Well Rupa Health is the #1 place to order lab tests and it is free to sign up! If you're a practitioner, sign up here (https://www.rupahealth.com/?utm_sourc...) to be able to order, manage, and track your results from 30+ different labs! Sign up to order labs with Rupa Health! [https://bit.ly/4a4h7su] Want to learn more about Root Cause Medicine? Check out the Rupa Health Magazine! https://www.rupahealth.com/magazine ð In this episode of The Root Cause Medicine Podcast, we unfold the properties of the super ingredient called sulforaphane. Our guest on this episode is Dr. Christine Houghton, the Founder and CEO of Cell-Logic, and a private Clinician in Nutritional Medicine with thirty years of experience. She is the author of several peer-reviewed scientific papers and wrote Switched On - Harnessing the Power of Nutrigenomics to Optimise Your Health. Dr. Houghton regularly publishes, speaks, and educates on how nutrition affects our genes. Socials & Website Website: https://www.rupahealth.com/ Magazine: https://www.rupahealth.com/magazine Instagram:   / rupa_health  Facebook:   / rupahealth  LinkedIn:   / rupahealth  Podcast: https://www.rupahealth.com/the-root-c... 00:00 Teaser Clip 03:02 About Dr. Houghton and her area of expertise 05:50 What is nutrigenomics? 06:58 What is sulforaphane? 08:45 What does sulforaphane do for the human body? 13:39 Broccoli versus broccoli sprouts 17:55 How to preserve the sulforaphane yield? 24:23 The controversy around supplements 30:43 Reading the label 35:33 Conditions and symptoms 40:20 General detoxification 43:47 Hypothyroidism and sulforaphane 46:35 Are there other plant-based chemicals that act like sulforaphane? 49:09 Dr. Houghtonâs practical advice 51:22 Where can you find Dr. Houghton? #healthtips #doctortips #functionalmedicinedoctor #functionalmedicine #broccoli #detoxification All content from Rupa Health including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on channel, podcast, or other content linked from this channel or podcast is at the userâs own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
