Diet and supplements, that treated my treatment-resistant depression (capitalism rant included)

Diet and supplements, that treated my treatment-resistant depression. Follow me on instagram @svetaminina_ Follow me on Twitter @SvetaMinina #depressiondiet #naturaltreatmentfordepression #depression #depressiontreatment timestamps: 0:28 the importance of diet and supplements relative to other treatments 1:10 omega-3 to omega-6 ratio 3:02 keep the diet balanced 3:50 beef bone broth 4:22 my experience with veganism 6:23 eliminating refined sugar 6:57 fruits,vegetables,dark leefy greens 7:29 whole grains 7:37 supplements 8:02 lithium orotate 8:40 N-Acetyl Cysteine dosage 9:15 what supplements did for me 1.Dr.Ilardi talking abou depression and omega 6/omega 3 ratio    • Depression and Omega 3      • TLC Elements Series: Omega-3 Fatty Acids   Omega-3 fatty acids and inflammatory processes by Philip Calder    • Omega-3 fatty acids and inflammatory proce...   2.How to choose the dosage of lithium orotate for depression:    • Lithium Orotate Dosage lithium orotate   How Lithium Treats the Brain    • How Lithium Treats the Brain   3.NAC and depression studies https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pmc/arti... Soundtrack information: After the rain by Rexlambo   / rexlambo   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_after-the-rain Music promoted by Audio Library    • after the rain – Rexlambo (No Copyright Mu...   ----------- Photo by Sebastian Muller on Unsplash