The Power of Now by Eckhart Tolle | Urdu Explanation | Mindfulness, Peace & Spiritual Awakening

In this video, we explore “The Power of Now” by Eckhart Tolle, one of the most influential books on mindfulness, inner peace, and spiritual awakening. You’ll learn how living in the present moment can reduce stress, stop overthinking, and transform your emotional and spiritual life. We break down the key ideas in simple Urdu, including: What it means to live in the “Now” How the mind creates fear and anxiety The power of consciousness and awareness How presence leads to inner peace Practical ways to apply these lessons in daily life If you’re on a journey of self-improvement, spirituality, or mental clarity, this summary will help you understand the core teachings of Eckhart Tolle and how they can change your life. the power of now urdu summary, the power of now explained in urdu, eckhart tolle urdu, mindfulness urdu, spiritual awakening urdu, present moment urdu, self help book urdu, urdu book summary, mind control urdu, overthinking urdu explanation, peace of mind urdu, consciousness urdu, self improvement urdu, enlightenment urdu, the power of now key ideas urdu #ThePowerOfNow #EckhartTolle #UrduSummary #BookSummaryUrdu #Mindfulness #SpiritualAwakening #SelfHelpBooks #Overthinking #InnerPeace #PresentMoment #Consciousness #UrduExplanation