In this powerful 35-minute motivational speech, Mel Robbins dives deep into self-respect, boundaries, personal power, and emotional strength. “Stop Being Kind to Men — Start Respecting Yourself” is a bold call to action for anyone who has ever prioritized others' comfort over their own worth. This empowering message teaches you how to stop overgiving, stop people-pleasing, and start choosing yourself first. Whether you struggle with confidence, toxic relationships, or knowing your value, this video gives you the clarity and courage to step into your power. Learn how respecting yourself transforms your relationships, your mindset, and your future. 🔥 This is the wake-up call you’ve been needing. ⏱️ Timestamps with Emojis 00:00 – Introduction: Why Self-Respect Matters 💡 01:52 – Stop Over-Giving: Break the Pattern 🚫 04:33 – Why Being “Too Nice” Hurts You 😔 07:10 – Understanding Your True Value 🌟 09:48 – People-Pleasing Is Not Kindness ⚠️ 12:15 – How Boundaries Change Everything 🛑 14:42 – Put Yourself First Without Guilt 💛 17:20 – Recognizing Manipulation & Red Flags 🚩 19:56 – Stop Tolerating Disrespect 🔥 22:28 – Rebuilding Your Confidence 💪 25:02 – How Men Respect Women Who Respect Themselves 👑 27:41 – Emotional Strength Is a Skill 🧠 30:11 – Becoming the Strongest Version of You 🌱 33:02 – Final Message of Empowerment ✨ 35:04 – Closing Thoughts 🎤 🎯 Why Watch This To learn how to stop being overly kind at the cost of your self-respect To break cycles of people-pleasing and emotional exhaustion To understand your worth and build healthier, more balanced relationships To gain confidence, courage, and clarity in your personal boundaries To hear a raw, honest message that helps you transform your mindset 🔥 30 Hashtags (with #, comma-separated) #melrobbins, #motivation, #selfrespect, #selflove, #confidence, #boundaries, #selfworth, #personalgrowth, #mindset, #healing, #womenempowerment, #motivationalspeech, #mentalstrength, #selfcare, #inspiration, #respectyourself, #growthmindset, #emotionalhealth, #mentalhealth, #relationshipadvice, #personaldevelopment, #lifeadvice, #strongwomen, #stoppeoplepleasing, #toxicrelationships, #selfimprovement, #empowerment, #motivationdaily, #mindsetcoach, #womenstrength 🔑 33 Keywords (comma-separated) Mel Robbins motivation, self respect, women empowerment speech, stop people pleasing, self worth tips, confidence for women, emotional strength, toxic relationship recovery, choose yourself, motivation for confidence, boundary setting, personal development speech, inspirational message, respect yourself talk, healing journey, empowerment for women, self love skills, mindset reset, mental toughness, self care motivation, value yourself, motivation speech 2025, female empowerment, stop overgiving, confidence building, personal strength, motivational coaching, emotional clarity, personal growth habits, transformation speech, reclaim your power, become stronger, motivation for women ⚠️ Disclaimer This video is for motivational, educational, and inspirational purposes only. It is not intended to replace professional mental-health, relationship, psychological, or medical advice. Viewers should always seek guidance from qualified professionals regarding personal issues or emotional challenges. All rights and credits for spoken content belong to their respective owners.