Procrastination about making a change is so easy to do and so many people delay taking action in their diet to improve their health because of the holiday season. For health podcaster and international bestselling author of KETO CLARITY Jimmy Moore, this became personal when his mom said she would hold off on going back on keto again until after Christmas was over. She had already seen great improvements in her health because of a low-carb, high-fat diet and yet she decided she wanted to indulge in the holiday culinary choices that included lots of carbohydrate-based foods. Watch Jimmy explain why putting off making better choices for your health is the exact wrong thing to do in this video. Follow the live JIMMY RANTS episodes on his Instagram Live channel ( / livinlowcarbman ) and the rest of his work at http://www.livinlavidalowcarb.com. And for more JIMMY RANTS, check out all of his past episodes at http://www.JimmyRants.com.