SRCM - Meditation Cleaning Process Explained by Dr. ArunSehra Sep 28, 2018 Part 3

Repeated emotional thoughts create a latent impression (known as samskaras) in our mind, which over a period of time develop into deep-rooted tendencies. These tendencies control our mind, thus taking away a chunk of freedom to think. This presentation describes a highly effective two-pronged approach of the “Sahaj Marg” system of meditation for erasing these imprints, thereby freeing us to discover our true nature.