Did you know that vitamin B12 deficiency can affect your energy, nerves, brain, and even your heart? In this video, discover the 10 telltale signs of a B12 deficiency and how to address it with diet or supplements. Don't let a silent deficiency put your health at risk! 💪 Watch until the end to learn which foods and supplements can transform your energy and well-being. 👍 Like, subscribe, and hit the bell to never miss any health and longevity tips! #VitaminB12 #Health #B12Deficiency #Well-Being #Energy