Plant-based Foods - how they can raise your vibe and frequency

In this week’s podcast episode I’m excited to sit down with Kristin Fraser, a Plant Based Chef, as Kristin shares with us how we can use the power of food to support and nurture our physical bodies AND our energetic bodies and frequency. So pull up a chair as we explore: How Kristin was able to give up mechanical engineering, the Coal Mines of Alberta, gummy bears and burgers to become a Plant Based Chef! How nourishing our body, mind and spirit with good nutrition is a powerful Act of Self Love AND the key to making your life better The power of food to raise your physical energy and your vibrational energy - you need to know about this if you want to attract MORE of what you REALLY want into your life! How sugar can be a coping mechanism that fuels us through stressful situations The timeline and process for ditching sugar The relationship between depression and food, and How better food choices can support better sleep, AND a more POWERFUL connection with your Spirit! Wow! We really covered a lot! Ready to learn AND laugh along the way - then grab your favourite beverage and join us here: https://podcasts.apple.com/ca/podcast... And, when you’re finished listening, I’d love to hear your biggest takeaway from this episode! You can do that by leaving a Review here: https://podcasts.apple.com/us/podcast... Or simply hit reply! I always LOVE hearing from you. Sending love and blessings to you across the ethers and the miles. =========================================================== **Click Below to SUBSCRIBE for More Videos:    / @the.infinite.entrepreneur   =========================================================== Louise Wilson Mystic, Soul Coach, Business Coach & Founder, Willow Retreat, Denny Island, BC louise-wilson.com Facebook:   / louisewilsonclaritycoach   Instagram:   / sunshinelouisewilson   ======================================================== Plant-based Foods - how they can raise your vibe and frequency    • Plant-based Foods - how they can raise you...