Get your free LMNT Sample Pack with your purchase at http://DrinkLMNT.com/Hart Kathleen Hart weight loss mentorships! 🌟Join CONSISTENCY QUEEN, my brand new, 6 week group program: Learn how to lose weight YOUR way. Decode YOUR body for the fastest results. MASTER consistency in all areas of weight loss so you WANT to do it all which will allow you to STICK to it all which creates tons of consistency and RESULTS!!! *Starts August 19, 2024 6, WEEKLY Live trainings Private Facebook group and direct access to me! PAY IN FULL: https://buy.stripe.com/eVabMM8hvdbH9w... PAYMENT PLAN: https://buy.stripe.com/28oeYYfJX1sZ6k... Questions- message me on Instagram: / lil_piece_of_hart 🌟1-1 mentorship spots OPEN NOW! Book a call here to see if it's a good fit for you: https://calendly.com/lilpieceofhart/d... 🌟Group Mastermind (clients describe as 1-1 coaching in a group setting) also OPEN NOW! Both for mindset and weight loss! I help clients reach their goal weight and release all of the blocks holding them back from living their healthiest life. Oh yea, and I make it EASY, without deprivation or stress! Uncover exactly what's holding you back, we'll create a plan you love and then you get those results I KNOW you want so badly! 🌟Book a call here to learn everything!! https://calendly.com/lilpieceofhart/d... Or reach out to me on Instagram: / lil_piece_of_hart 🌟Get my FREE GOAL SETTING JOURNAL PROMPT: https://lilpieceofhart.activehosted.c... FOLLOW ME Instagram: / lil_piece_of_hart My Low Carb Recipe Blog: https://kathart15.blogspot.com Facebook: / lilpieceofhart Facebook Private Group: / 966981427043564 Email: [email protected] MOST REQUESTED 🔥Trainwell (formerly CoPilot Fitness) is still offering a 2 week free trial! Jump on this offer ASAP- get a personal trainer who makes customized workouts for YOU! 2 weeks free, no strings using my code: trytrainwell.net/Hart 🔥Pink Treadmill/Walking Pad: https://amzn.to/3TjVWN5 🔥Pink Stepper: https://amzn.to/41FwXX0 🔥My Fav Sleep Aid: https://stellace.com/?aff=hart Discount Code: "HART" for 10% off 🔥Gut Health Test- I did the full body intelligence test: https://tryviome.com/hart Use code HART110 to get $110 off any test 🔥The BEST nonstick cookware/food storage/bakeware Caraway: Using my link gets you 10% off site wide! 🔥The 100 Book by Jorge Cruise: https://amzn.to/2PyXiB3 🔥The Power Book: https://amzn.to/4de6hBE FTC DISCLAIMER: This video is sponsored by LMNT. All opinions are my own. Products linked above may be affiliate links which means I earn a small commission. This does not affect you as a consumer. If you use my links I really appreciate you supporting me and my channel! All the information included on my channel and blog are meant for informational purposes only and should never take place of advice from your doctor. 3 reasons you're not losing weight AND how to change it! How I lost 50 lbs in 5 months! 0:00 Intro 0:05 My journey 0:54 Enjoy what you're doing 3:21 Know the benefit of what you're doing 7:35 Tackle your mindset blocks along the way 11:54 Journal exercise 14:25 Outro how to get weight loss to work, reasons youre not losing weight, 3 reasons youre not losing weight, reasons why your not losing weight, how i lost 50 lbs in 5 months, losing 50 lbs in 5 months, 50 lbs lost in 5 months, 50 lb weight loss journey, how i lost 50 lbs, reasons you are not losing weight, why am i not losing weight, how to lose 50 lbs, kathleen hart, lil piece of hart, weight loss journey, weight loss tips, how to lose weight