Om (ॐ) – Primordial cosmic vibration. Hindu scriptures call Om “the primordial sound of creation” and “the original vibration of the universe.” In fact, the Māṇḍūkya Upanishad opens by stating “all that is past, present, and future is, indeed, Om.” Thus, Om is viewed as synonymous with the underlying reality (Brahman/Ātman) that transcends space and time Across Hinduism, Buddhism, and Jainism, Om is revered as the cosmic seed of all existence and consciousness. Now Start Chanting OM, along with the track. Remember not to chant loudly. This mantra is to be recited to feel your inner vibrations. As you chant 'OM', feel the energy rising from the lower part of the body to the top. As you recite 'mmmmm' feel the tension at the top of the head leaving your body. With each chant, you will start feeling lighter and lighter.