Quick Quiet Morning Laughter Yoga exercise moodbooster #laughteryoga #mentalhealth #laughtertherapy

Quick Quiet Morning Laughter Yoga exercise moodbooster #laughteryoga #mentalhealth #laughtertherapy

Quick Quiet Laughter Yoga exercise Laughing Yoga helps boost your mood Subscribe for more fun exercises and benefits. Receive excellent wellness tips to your inbox - https://www.bit.ly/SLNEWS007 Book your morale-boost, stress relief, or team-building corporate wellness Laughter Yoga session, online or in-person (North West, and UK) - submit your enquiry form - https://www.bit.ly/SLENQ007 Discounted sessions for community groups (monthly public online sessions at https://www.bit.ly/eventsly). Book a Laughter Yoga for happiness and stress relief session by emailing - mailto:[email protected] We would love to hear from you! Sara Kay www.seriouslaughter.co.uk #happiness #mentalhealth #stressrelief