Day 21: Loving Kindness (Metta) Practice with Anne Sussman, Founder of Mindfulness Meeting Place

Feast for the Soul Day 21: Loving Kindness (Metta) Practice with Anne Grossman Sussman, Founder of Mindfulness Meeting Place https://www.mindfulnessmeetingplace.com/ Anne Sussman is the founder of Mindfulness Meeting Place and author of “The Bliss Buddy Project- How Sharing Gratitude Increases Joy.” Anne is a certified meditation and mindfulness teacher. She's leading a Loving Kindness practice today. Also known as metta bhavana, Loving Kindness Meditation increases compassion for yourself and others. Connect with Anne: https://www.mindfulnessmeetingplace.com/ Instagram @MindfulnessMeetingPlace Facebook Mindfulness Meeting Place Join Anne’s new subscription community “Sit in Place” use promo code FIRSTM25 for 25% off. Regularly $35. Live and recorded meditations available. https://www.mindfulnessmeetingplace.c... Join us for 40 days of spiritual practice from January 15 to February 23. https://feastforthesoul.org