What is Rejection Sensitive Dysphoria (RSD)?

Rejection Sensitive Dysphoria (RSD) isn’t about being “too sensitive”—it’s a powerful emotional response often tied to past experiences and neurodivergent traits like ADHD. If you’ve ever felt like rejection hurts more than it 'should', you’re not alone. In today’s reel, we’re diving into what RSD feels like, why it happens, and how therapy can help you build resilience and self-compassion. Healing begins with understanding, and we’re here to support you. If RSD is impacting your daily life or relationships, connect with a therapist who specializes in neurodivergence and trauma-informed care. Book your session today and take the first step towards emotional clarity and empowerment. 💛 📲 Visit www.voxmentalhealth.com to book a session or to learn more. #RejectionSensitiveDysphoria #MentalHealthSupport #HealingJourney #TraumaInformedCare #BarrieTherapist #VoxMentalHealth #ADHDAwareness #EmotionalResilience #TherapyWorks #MentalHealthMatters #Neurodivergent #MindfulLiving #SelfCompassion #EmotionalWellbeing #MentalHealthAwareness #TraumaHealing #AnxietySupport #InnerStrength #ADHDLife #EmotionalHealth #Therapistsofinstagram #OntarioTherapist #WellnessJourney #BreakTheStigma