PODCAST REPLAY: Dr. Josh Spitalnick talks about health and anxiety.

Health and anxiety have an intimate relationship. They love to hang out together. They love to work together. Anxiety can make you feel sick. Sickness can make you feel anxious. It can be a vicious duo that can wreak havoc in your child’s life. So how are you supposed to help kids who worry about their heath or whose anxiety makes them constantly feel slick? I brought Dr. Josh Spitalnick from Anxiety Specialist of Atlanta to help shed some light on how parents can help kid who worry about their health. He offers some helpful insight and take away approaches that often seem counterintuitive but are crucial in helping our kids. *** My 3-Part Video Series on Self-Care for Parents Raising Kids with Anxiety or OCD begins Feb 4th, 2020. To get on the waitlist to get notified when it starts go to: www.bit.ly/atselfcare