Decoding Sleep - What Happens in Your Body Each Night and Why We Need Sleep | Life Happns
Decoding Sleep: What Happens in Your Body Each Night and Why Sleep Matters? Dive into the transformative power of sleep with our latest Life Happns video, where we uncover the essential biological processes that occur during sleep and their profound impact on your health. Discover how sleep acts as your body's nightly reboot, detoxifying the brain, repairing cells, and solidifying memories, essential for optimal daily functioning. We break down the science behind sleep and offer expert tips to enhance your sleep environment and ensure quality rest. Don't miss out on understanding the crucial role of sleep in maintaining your health and learning about our much love Good Night Product called Do Not Disturb—subscribe for more insightful content and optimize your sleep tonight! SHOP DO NOT DISTURB & LIFE HAPPNS SUPPLEMENTS: Website ▶ https://lifehappns.com/ 2 Day Shipping on Amazon ▶ https://amzn.to/3SQoPjE BENEFITS OF DND: Have a Good Night* Improve All Phases of Sleep* Fall Asleep Faster* Stay Asleep Longer* Energy Restored* Physician & Nutritionist Formulated SUGGESTED USE: Adults take 2 capsules as needed. Do not exceed 4 capsules in a 24-hour period. Consult your physician before taking this product especially if you are pregnant, nursing, taking medication, or have a medical condition. NOT RECOMMENDED FOR CHILDREN. INGREDIENTS: Magnesium (as Dimagnesium Malate, Magnesium Bisglycinate Chelate (Albion®), Magnesium Carbonate, Passionflower (Passiflora incarnata), Flower Extract, L-Theanine, Evodia (Euodia Ruticarpa) Fruit Extract. FOLLOW LIFE HAPPNS HERE: Website ▶ https://lifehappns.com/ Amazon ▶ https://amzn.to/3SQoPjE YouTube ▶ / @lifehappns Instagram ▶ / lifehappnsbeready Facebook ▶ / lifehappnsbeready TikTok ▶ / lifehappnsbeready Twitter ▶ / life_happns Pinterest ▶ / lifehappns Contact Email ▶ [email protected] 🚨 SUBSCRIBE for new videos every week! ▶ / @lifehappns ABOUT LIFE HAPPNS: Life Happns, a health supplement company founded by Dr. Jordan Wagner, Doctor ER, is dedicated to helping you overcome whatever life throws your way. Whether you need a boost in energy, enhanced focus, stress management, or a peaceful night's sleep, we've got you covered. Our supplements are fast-acting, designed to be taken as needed, free from white labeling, and formulated with ingredients backed by clinical studies. After all, life happens—so why not be ready for it? LEARN MORE ABOUT OTHER LIFE HAPPNS SUPPLEMENTS: Level Up [Energy + Focus*] ▶ • Need Brain Power? | Life Happns Level... Do Not Disturb [Good Night] ▶ • Can't Sleep? | Life Happns Do Not Dis... Chillax [Stress Support*] ▶ • Stressed Out? | Life Happns Chillax -... Pour Decisions [Alcohol Metabolism] ▶ • Hungover? | Life Happns Pour Decision... LINKS & STUDIES: Brain Basics: Understanding Sleep https://www.ninds.nih.gov/health-info... Sleep Foundation | Better Sleep for a Better You https://www.sleepfoundation.org/ The Science of Sleep: Understanding What Happens When You Sleep https://www.hopkinsmedicine.org/healt... Sleep tips: 6 steps to better sleep https://www.mayoclinic.org/healthy-li... Tips for Better Sleep https://www.cdc.gov/sleep/about_sleep... Magnesium Status and Stress https://www.ncbi.nlm.nih.gov/pmc/arti... OTHER INTERESTING SLEEP VIDEOS Andrew Huberman - Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation | Huberman Lab Guest Series • Dr. Matt Walker: Improve Sleep to Boo... AsapSCIENCE - How Much Sleep Do You Actually Need? • How Much Sleep Do You Actually Need? The Economist - What happens when we sleep? • What happens when we sleep? ALSO CHECK OUT OUR OTHER CHANNEL - DOCTOR ER - HERE: YouTube ▶ https://www.youtube.com/DoctorER?sub_... If you feel like you are actually experiencing a real-life medical emergency, immediately stop watching and call 9-11 or contact a medical professional. The information in this video is for general information purposes only. #sleep #NaturalSleepRemedy #donotdisturb