How Spring Can boost Your Energy & Success ( for sensitive sensory souls)

Masterclass Show Notes: How Spring Can Supercharge Your Energy & Success 🌸 In this Spring masterclass Sam shares how to work with the energy of spring instead of against it, helping you boost your vitality, align with your natural rhythms, and create sustainable success in both life and business. Spring is a season of renewal, growth, and expansion, but for neuro different, sensitive, and deeply feeling individuals, it can also bring overstimulation, scattered focus, and energy crashes. In this session, you’ll learn how to harness seasonal energy, connect with your mind, body, and heart, and step into your own Triple Goddess power for true alignment. 🌿 What You'll Learn in This Masterclass: ✔️ How to align with Spring’s energy for personal & business growth. ✔️ Why Spring can feel both exciting and overwhelming for neurodifferent & sensitive people—and how to work with it, not against it. ✔️ Mind (Brain):Gentle focus strategies to avoid decision fatigue & scattered thinking. ✔️ Body (Nervous System): Regulating energy levels and honoring your own natural flow. ✔️ Spirit (Intuition): Using seasonal awareness, breathwork, and grounding to stay aligned. ✔️ How to balance opposites—rest & action, intuition & logic, grounding & expansion—to create sustainable success. 🌱 Spring Is About Awakening – But at Your Own Pace Nature doesn’t force every flower to bloom at once, and neither should you. Growth happens in phases and cycles—Spring is a time to plant seeds, not rush into overcommitment. Working with internal energy cycles & seasonal flow prevents burnout and fuels long-term success. 🌸 Bonus Freebie: The 28-Day Energy Discovery Journal To help you track your energy patterns, align your daily rhythms, and work WITH your natural flow, Sam is gifting you a FREE 28-day Energy Discovery Journal! 📖 What’s Inside: ✨ 28 Daily check-in pages – Track energy, mood, and influences. 🌿 Weekly reflection pages – Recognize patterns & insights. 💫 Breathwork exercises – Simple resets for when energy feels scattered. 🌬️ 30 self-care ideas– Small shifts that create sustainable energy. 🎨 Creative coloring pages & journal space – Tune into joy & creativity. 📩 Download Your Free Journal & Start Today! https://rubysamyoungz.kit.com/c52def8448 Special Ending: A Collective Spring Card Pull Sam closes the masterclass with a collective card pull offering a soul message for Spring to help you step forward with clarity and intention. ✨Spring is the perfect time to awaken, but the journey starts within. Let this season be about honoring your own rhythm, embracing your natural gifts, and stepping forward in balance. 📲 Connect with Sam: Scan the QR code in the video or visit https://linktr.ee/RubySamYoungZ to explore: 🔹 Free meditations 🔹 Energy work resources 🔹 Ways to connect for deeper guidance 🌿 Thank you for joining this masterclass! May this Spring bring you clarity, expansion, and alignment in the way that feels best for YOU. Recorded 20/03/25 Don't forget to follow me on here too! BIO: Sam Youngz, professionally known as RubySamYoungZ, is a compassionate guide empowering sensitive business women to break free from the burden of being known as 'strong'. With her transformative support, you'll embark on a journey of self-discovery, reclaiming your energy, and nurturing the most important relationship in life, YOU. If you are finding life a challenge and your health is struggling you may have realised it is time to stop putting everyone & everything else 1st on your list of priorities. As an Energy Medicine Practitioner & Holistic Wellness Advisor, Sam draws upon gentle energy modalities, emotional healing, spiritual connection, and the wisdom of nature. She helps you release the burden of responsibility to others, health niggles and escape the repetitive trap of people-pleasing, allowing your true soul essence to sparkle & shine. Connecting you back to your spiritual wisdom & understanding your body & yourself better. What sets Sam apart is her personal life experiences, high quality training, and natural intuitive gifts. Having lived through domestic violence, dysfunctional families, addictions, and invisible health differences, she has a profound understanding of the challenges faced by women who felt there was no other choice available for them, to be strong to their own detriment. Based in Shropshire, UK, Sam resides with her fluffy rescue dog, finding solace in admiring the wonders of the sky, universe, and Mother Earth. My work is inspired by the wisdom of ancient medicine, nature & modern science. Guided by You & Spirit.