Health Journey 11 19 21 | Major victory on the scale this morning!

**I am an Independent OPTAVIA Coach Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group. OPTAVIA 5&1 PROGRAM Please feel free to comment below or contact me directly at [email protected] with any additional questions you have about the program and I will help in the best way I can. Click the link below to learn and get started on your own OPTAVIA health journey and we can do this TOGETHER! https://coach.optavia.com/PamperingbyLJ