"My Grandfather walked 10 miles to work every day, My father walked 5 miles, I am driving a Cadillac, My son is in Mercedes, My grandson will be in Ferrari, My great-grandson will be walking again! So I asked him, well why is that? And he said to me, Tough time create strong men, Strong men create easy times, Easy times create weak men, Weak men create tough times!" It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle", by Mark Wolynn https://amzn.to/44nXetr