You gotta get your head in the right place when you’re making the transition to solid foods! I recommend taking an infant CPR course before starting any type of solid foods. While choking risk is not any higher while doing baby-led weaning compared to spoon-feeding, knowing you’re prepared can help you feel more confident and provide safety for your baby. Refresher infant CPR course - take before your baby starts solid foods…affiliate discount code KATIE10 for an additional $10 off (this is an affiliate link): https://courses.thrivetraininginstitu... Choking Prevention and Response course I co-teach…affiliate discount code KATIE10 for an additional $10 off (this is an affiliate link): https://courses.thrivetraininginstitu... Let me know which tactics you deployed when starting solid foods in the comments Gill Rapley (PhD): Baby-Led Weaning, Tenth Anniversary Edition: The Essential Guide―How to Introduce Solid Foods and Help Your Baby to Grow Up a Happy and Confident Eater: https://www.amazon.com/Baby-Led-Weani... 💯 💯 💯 💯 Do you want more information on REAL FOODS your baby can safely eat?! Register for my free 1-hour online video training called “BABY-LED WEANING FOR BEGINNERS” Inside of this workshop I’m teaching you: --How to safely start solid foods with your baby --What foods to prep for the first 10 days of baby-led weaning --Why your baby can SAFELY eat so many foods than you might think! Everyone on this free online workshop gets a copy of my original 100 FIRST FOODS list - which includes 20 high iron protein foods your baby can eat from 6 months of age on! 👀 👀 👀 👀 Where else can you learn about baby-led weaning? I have tons more infant feeding resources for you on: 🌱 Help your baby safely learn to eat 100 FIRST FOODS™ when you join my digital program BABY-LED WEANING with Katie Ferraro & get $50 off with code BLWYT50: https://babyledweaning.co/program 💯 Grab your copy of my original 100 FIRST FOODS™ list when you take my free BABY-LED WEANING FOR BEGINNERS Masterclass: https://babyledweaning.co/baby-led-we... 🎧 Listen to and learn the ins and outs of baby-led weaning and hear from other feeding experts on my podcast BABY-LED WEANING with Katie Ferraro: https://babyledweaning.co/podcast 📲 Follow me on Instagram for more infant feeding information and videos @babyledweanteam: / 👩🏻💻 Visit my website for more education about starting solid foods safely with baby-led weaning at https://babyledweaning.co/