How to do Splits with Yoga blocks and how to use the Resistance band to get the Splits deeper. This is what the class is about • Resistance Band Stretches for Split t... Using the blocks will help you get deeper into your splits quicker, since you will be able to keep a good posture as you sink down (and now just slide forward!) #flexibilitytraining #flexible #splitchallenge #dancers #rhythmicgymnastics #contortion #stretching #stretchingexercise