WHY MY METHOD OF KETO HAS TO WORK — DR. ERIC WESTMAN

[Conversations with Dr. Westman: Episode 53] Keto diets have become extremely popular in the past few years. But "keto" means a lot of different things depending on who you ask and how someone puts it into action. Dr. Westman calls his brand of keto "prescription strength keto." It has to work for everyone: young, not-so-young, male, female, people with obesity, people with type 2 diabetes, hypertension, or other serious medical conditions -- not to mention people of every ethnicity and walk of life, socioeconomic status, budget, level of cooking skills, and knowledge about nutrition. More casual ways of doing things -- what we call "internet keto" -- can work for some people. But we need an approach that works for everyone, every time. Check out our latest episode of Conversations with Dr. Westman to learn more about how this brand of keto (the one that's been proven effective in clinical research trials) is different from the new, untested methods you might see on social media. 🔺FREE GUIDE BONUS - HOW TO LOSE FAT ON KETO (the right way)🔺 https://adaptyourlifeacademy.com/opt-... 🔺LEARN WITH US 🔺 https://adaptyourlifeacademy.com/