Plan with Me August 11-17, 2025 Week 33 in my Sterling Ink A5 Common Planner with a Self Care emphasis #planwithme #selfcareessentials This week, I did a layout using vintage Sterling Ink stickers. My cat, Toast, makes an appearance at the end of the video. I walk through my process step by step. How to Functional week- • How to Create a Functional Weekly Plan Usi... Hi! My name is Elizabeth and planning for self care changed my life. I make sure that I track certain aspects of my physical, intellectual, emotional, and spiritual health each week. As a migraine sufferer, I need to make sure that I am not getting too overloaded. Planning helps with that. Taking care of yourself IS taking care of others. Don't forget to put yourself on your list. Put yourself in your planner. Make yourself a priority. You are worth it! I hope you nurture your mind, your body, and your spirit this week. I hope you have a lovely, lovely week! Thank you for visiting. Everything in this video was purchased by me. Sterling Ink on Youtube @SterlingInk My new book is available now on Amazon! Planning for Self Care Workbook https://bit.ly/423tEJU Chapters 00:00 Welcome 00:12 Sticker Reveal and Top Three 01:23 Self Care Tracker 03:11 Breath Prayer 04:50 Appointments 07:28 Stickers 08:16 Washi and Weekdays 09:49 More Stickers 11:21 Routines 16:06 Review 13:34 Finished Layout 13:47 Reminders 14:13 Cat Blooper 14:46 Planning for Self Care Book 14:51 More Videos