NCAA 4x400m Relay Champions Arizona State EPIC Speed Endurance Workout

The 2024 DI NCAA men's 4x400m relay champions, Arizona State, do a speed/endurance workout in Tempe, Arizona. Group One: Jayden Davis (46.01 PB) & Simba Maketa (45.22 PB) Group Two: Justin Robinson (44.47 PB), Nick Ramey (45.93 PB) & Gamali Felix (45.12 PB) The Workout: 3x30m starts 2x350m/100m (20min recovery) The Splits: Group One: 40.8/12.6/29.1/25.0 (Did 250m/200m on 2nd set) Group Two: 39.9/12.2/41.2/12.3 The Socials: Instagram:   / trackallaccess   Strava:   / strava   TikTok:   / trackallaccess   X:   / trackallaccess   Facebook:   / trackallaccess   Justin Robinson:   / justin_robinson1   Gamali Felix:   / gamali_felix   Simba Maketa:   / simbakm   Jayden Davis:   / jayden_davis20   Nick Ramey:   / nickramey1   ASU T&F:   / sundeviltfxc   #training #workout #track