Both pelvic wands and vaginal dilators are used for pelvic pain — but they work differently and treat different underlying problems. In this video, Dr. Amanda Olson, DPT, explains how to tell which tool you need, and how many people benefit from using both. What you'll learn: • What pelvic wands are designed to treat (trigger points, myofascial restriction) • What vaginal dilators are designed to treat (tissue restriction, nerve desensitization) • The conditions where wands are the better choice • The conditions where dilators are the better choice • How to use them together as part of a comprehensive pelvic pain program 🛒 Shop Pelvic Wands: https://www.intimaterose.com/collecti... 🛒 Shop Vaginal Dilators: https://www.intimaterose.com/collecti... 📺 Related videos: • Pelvic Wand Therapy for Pelvic Pain: • Pelvic Wand Therapy for Pelvic Pain: Techn... • How to Use Vaginal Dilators for Vaginismus and Painful Sex: • How to Use Vaginal Dilators for Vaginismus... Subscribe for weekly pelvic health education from licensed pelvic floor physical therapists. #pelvicwand #vaginalDilators #pelvicpain #pelvicfloor #pelvichealth #womenshealth #vaginismus #myofascialRelease #intimaterose #productComparison