2. Why You Feel Numb Instead Of Sad

2. Why You Feel Numb Instead of Sad If you feel numb instead of sad — like your emotions switch off when things get too heavy — you’re not broken. Emotional numbness is a protective response your brain uses when you’ve been carrying too much for too long. In this gentle, calming video, I explain why numbness happens, what your nervous system is trying to protect you from, and why this reaction doesn’t mean you don’t care. If this video brought you comfort or clarity, hit the like button so I know it helped you. And don’t forget to subscribe and share this with someone who might need a little softness today. — Kim 💛 #emotionalnumbness #numbness #mentalhealth #stressresponse #healingjourney #selfhealing #learnandheal #safeplace #mentalhealthsupport