Magnesium (Mg) deficiency is very common. Some experts estimate that over half of us have severe Magnesium depletion in our cells. A normal Magnesium blood test at your doctors tells you nothing. You can have a severe Mg deficit and have a normal serum Mg level. It's optimal to eat plenty of low-carb foods rich in Mg, that way you know you are getting enough. It can take months of healthy eating to completely replace the Mg your cells need to function properly. Some people need a supplement, but others can get all the Mg they need from food. If you don't recognize the signs then you might not think you have a problem. Here are 9 signs of a Magnesium Deficiency you should know. Thanks for watching! Please Like the video if you enjoyed it, and please subscribe! Magnesium Tablet--▶ https://amzn.to/313DqMA Magnesium Drops--▶ https://amzn.to/3gqhp0E LIES MY DOCTOR TOLD ME: https://amzn.to/30pZO3U Heart-Healthy REAL SALT: https://amzn.to/2Ye4KpX Electrolyte Drops: https://amzn.to/3h7XYuv DISCLAIMER Any information on treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek your physician's advice or other qualified health care professional with questions you may have regarding your medical condition. I try to promote the keto & low-carb way of eating. Join me to do the same thing and, at the same time, get the health you want. I fully agree with what Dr. Berry is talking about, and that's why I try to spread his message through this channel and my website to help people around the world improve their health. Dr. Berry explains how you can use your diet and your lifestyle to get the health you want. I hope you will find this channel and my website www.atosab.com helpful and exciting. P.S Please be informed I'm not Dr. Berry. I just share his message on my channel because I believe in him. If you want questions from Dr. Berry, please visit his website:https://www.kendberrymd.com/ or Facebook here: / kendberry.md If you want to know more about the ketogenic diet you can also visit my page at https://atosab.com with tasty low-carb recipes. Welcome in! "We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites."