How to Stay Calm and Composed During Any Interview | Aaron Wallis Tips

How to Keep Composed During an Interview In this insightful video, Aaron Wallis shares practical strategies to help you stay calm, grounded, and confident throughout your interview—whether you're facing a panel, a virtual setup, or unexpected questions. In this video, you’ll learn how to: Prepare mentally through rehearsal, mock questions, and visualisation techniques to help reduce anxiety before you step into the interview room. Regulate your energy and pace—mind your breathing, speech rhythm, and body language to project clarity and calmness. Handle curveball questions or silence with composure—pause when needed, pause to think, and respond thoughtfully rather than rushing or over-explaining. Reset quickly after stumbling—use brief mental resets like a deep breath or a rephrase to regain confidence and control during the conversation. Why You Should Watch: Interviews can feel intense and unpredictable—but your composure can set you apart. Aaron Wallis equips you with simple, research-backed tools to control your mindset, manage stress in the moment, and leave a memorable impression. About Aaron Wallis: Aaron Wallis is a UK-based specialist in sales recruitment. Their recruiter-led advice spans the full candidate journey—from mastering interviews and assessments to refining hiring strategies and shaping careers. Their content delivers clarity, confidence, and credibility at every stage. Subscribe for more expert tips on interviews, recruitment best practices, career resilience, and professional development success. #InterviewSkills #StayCalm #CareerConfidence #AaronWallis