Overstimulation Is Ruining Your Life | Fix it NOW

Overstimulation Is Ruining Your Life | Fix it NOW What is overstimulation? Overstimulation happens when people are swamped by more experiences, sensations, noise and activity than they can cope with. What is sensory overload? Know how to deal with overstimulation You probably already know that we have at least five senses — touch, sight, hearing, smell, and taste — though some say we have many more. These senses are crucial to our day-to-day lives as they link us to the world around us. But what happens when our senses become too much for us to handle? This is what is known as sensory overload. Let’s discuss some tips on how to deal with sensory overload and what this experience feels like. #overstimulation #addiction #digitaldetox #change #psychologytricks