Pinup Fit Workout - Resistance Band/Theraband Workout!

Today on my Glamour Channel I have for you a new Pinup Fit Video where I'm sharing a fun and easy workout using a resistance band/theraband to had resistance to the exercises and I'm doing to further intensify them! Latex band/resistance band: https://www.kmart.com.au/product/late... 0:08 - Introduction. 1:34 - Exercise one. 3:07 - Exercise two. 4:33 - Exercise three. 5:23 - Exercise four. 6:33 - Exercise five. 8:43 - Final thoughts. This workout can easily be adapted to suit all levels of fitness. If you are less fit you can lower the repetitions (doing 4 instead of 8 of each exercise) or lessen the resistance in the theraband. If you are more fit you can increase the exercises (doing 16 instead of 8) or by doing the whole workout multiple times through. With all my fitness videos your body is your responsibility, listen to your body and if you feel discomfort or pain to ease off from what you're doing. No exercise or stretch is worth an injury. If you love what I do you can now join my Glamour Community on Patreon, you'll receive early access to videos, exclusive content and be supporting my YouTube channel: 💖   / missladylace​​   💖 Join my on social media: ✦   / ​   ✦   / ​   If you’d love to collaborate or work together email [email protected] If you have any request, comments or suggestion please do comment them below. To never miss out on my vintage fun be sure to subscribe. Much love, Miss Lady Lace 💋 Music: A Brand New Start (Youtube Music Editor) & Like It Hot by Teknoaxe (http://teknoaxe.com/Link_Code_3.php?q..., this work is licensed under a Creative Commons Attribution 4.0 International License.