CHANGE YOUR BREATH, CHANGE YOUR LIFE | Breathing Technique For Long Life |

Breathing is essense of life. Thats why in yogic science it is called prana. But most of the people don't know how to breath correctly. Due to which they are not able to draw energy from universe. In this video a way of correct breathing has been described. Correct breathing has numerous health benefits in our life. Correct breathing can keep your body healthy, your mind healthy and can prolong your life. In this video it has been scientifically explained how to breath correctly and what are its benefits. Also in this video there is a breathing technique which can relax your mind within minutes. This video will also help you in breathing meditation. Music :    • Kuba Te - Shade like   #deepbreathing #breathmeditation #breathingexercises #breathingtechniques #words_of_wisdom_channel #healthtips #healthylife Books i recommend : https://amzn.to/3XISU4c https://amzn.to/3iV55w8 https://amzn.to/3HlCvxh https://amzn.to/3XINTZs Twitter :   / wordsofwisdom_5   WOW Instagram :   / wordsofwisdom.motivation   My personal Instagram :   / shaill03   Facebook :   / words-of-wisdom-quotes-stories-11062425731...   Pinterest :   / _saved