Change Your Breath, Change Your Life-Explore with L P Bhanu Sharma

Your breath is not just air moving in and out. It is the switch that shapes your emotions, your energy, and your inner state. In this clip, LP Bhanu Sharma reveals how changing the way you breathe can transform the way you live — from stress to clarity, from restlessness to stillness, from scattered energy to inner alignment. Breath is your built-in regulator. When you understand it, you understand yourself. Watch the full video on YouTube to explore the complete teaching and guided practice that shows you how conscious breathing can reset your mind, balance your nervous system, and awaken inner strength. Full Episode here →    • Episode 2 :- Breath: Your Inner Regulator-...   #ChangeYourBreathChangeYourLife #lpbhanusharma #jeevanvigyan #breathwork #InnerRegulator #stillness #meditation #awareness #theawakeningproject