Sleep Warning for Seniors: This Position Can Secretly Raise Your Stroke Risk

We all sleep every night without a second thought. But what if the way you're sleeping and your nighttime routines are silently, and dangerously, increasing your risk of stroke, brain bleeds, or blood pressure spikes? In this eye-opening video, we're going to uncover nine dangerous sleeping positions and nighttime routines that you need to be aware of. This isn't about fear; it's about empowering you with life-saving knowledge. If you or a loved one is over 60, or if you have a family history of heart disease, high blood pressure, or stroke, what we're about to discuss could be the most important information you'll ever hear. We'll explain exactly why certain habits are so risky and what they do to your body while you sleep. Disclaimer: This video is for informational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider for any health concerns.