10 Min VIRTUAL VACATION | 2020 | Powerful Revitalization & Relaxation During Corona/Covid Lock Downs

How to go on a virtual vacation: Before you start the video: Right click inside the video and select LOOP 1. Turn off all lights in your room except your computer screen (Place a lamp directly behind the screen to avoid eye strain) 2. Put on head phones 3. Sit in a comfortable chair or on your bead 4. Enjoy the music and the visuals 5. Breath out 6. Notice how your body is relaxed 7. Wait until you feel the need to breath in - and then slowly breath in The music and the visuals are arranged in a way to to trigger your "dream state". Why it is important to go on a virtual vacation: The Covid-19/Corona Virus has changed our lives for ever. People suffer all around the world. Lock downs and border closures have made it impossible to see loved ones or family members. We can no longer visit distant places like we use to. We are divided but our hearts are connected more than ever - because we see that we are all the same. In these dark times it is very important to stay strong. We cannot lose hope. Many artists have collected impressions of nature. These impressions are now our collective memory of the past - and a reminder that, if we get through this crisis, we have a whole wonderful world to discover. But for now we need to stay inside, shelter and weather the storm. These images and videos now are a motivation that the end of this crisis is near. Instead of being sad, we need to be grateful to these artists who have collected these impressions. Let's go on a virtual journey. Shall we .... ? ... This video is meant to reduce stress and induce a state of happiness. Beautiful images, that are bright and colorful can help to become confident, inspired and relaxed. The new found motivation will result in more success and help create an uplifting mood. Piano and string sounds are very powerful in achieving joyful and happy thoughts. Try to think of being on a beach, hearing the waves crash onto the shore, feeling the sun on our skin - seeing we see a palm or a cactus. ... FOR ADVANCED USERS ONLY: "Your personal tropical island" (Self hypnosis) Read below: Disclaimer: Self hypnosis is not easy. Make sure to stay hydrated and have somebody to wake you up, if you fall asleep. Proceed with care ! We are now on a boat on route to a small island - our personal, private tropical island. We hear the sound of water under the boat and we enjoy the wind, blowing into our face while we smile into the sun. We we come to the shore of our island, we can hear birds singing in the trees. We an see trees full of exotic fruits and we take a fruit. It is a very colorful fruit. It looks sweet and tasty. Then we notice a small creek running through the jungle. We decide to explore the jungle, so we walk next to the creek. The birds are loud but pleasant. We enjoy walking with bare feet in the small creek. The water is clear and looks like a thousand diamonds. There are reflections everywhere. We come closer to an old temple in the jungle. There are many plants growing on the temple. We look inside and the temple is dark but not scary. The darkness is more comforting than scary. We walk inside. Lots of positive energy surrounds us. We sit down on the floor and close our eyes. With our eyes closed we listen to the dampened sound of the birds outside the temple. It is almost silent now. We keep our eyes closed and think of how we are on a boat, on route to a tropical island ... ........................................................................... Sources: Audio Source: The audio track was created by the owner of the channel using Logic Pro. All rights are reserved by the owner of this channel. For licensing inquiries please contact the owner of this channel via a direct message. Video Source: pixabay.com pexels.com