Mint coriander lassi | Kiwi chia seeds juice | Refreshing drink | Easy recipe | 5 minutes recipe

Kiwis are high in Vitamin C and dietary fiber and provide a variety of health benefits. This tart fruit can support heart health, digestive health, and immunity. The kiwi is a healthy choice of fruit and is rich with vitamins and antioxidants. Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease. Chia seeds are high in fiber. Mint eating benefits Rich in Nutrients. ... Improve Irritable Bowel Syndrome. ... Help Relieve Indigestion. ... Improve Brain Function. ... Decrease Breastfeeding Pain. ... Improves Cold Symptoms. ... Mask Bad Breath. ... to Add to Your Diet.