The Uncomfortable Truth About Your Burnout (That No One Wants to Talk About) | UNMASK Series

Are you tired of being told to "just set better boundaries" while you're still exhausted? What if your burnout isn't about time management at all? In this teaching video, I break down why burnout is actually an identity crisis and share the UNMASK Framework that helps you shift from overwhelm to overflow by discovering who you really are. What You'll Learn: ✨ The real reason boundaries don't stop your burnout ✨ Signs you're living someone else's life ✨ The UNMASK Framework for authentic living ✨ Biblical foundation for knowing your worth ✨ Identity Audit questions for breakthrough ✨ The Subtraction Practice that creates space for your true self Timestamps: 0:00 - The Problem with Typical Burnout Advice 2:00 - Why It's Really an Identity Crisis 5:00 - The UNMASK Framework Breakdown 7:00 - Unlearn Limiting Beliefs 8:30 - Nurture Self-Awareness 10:00 - Master Your Mindset 11:30 - Align with Purpose 13:00 - Shed What No Longer Serves 14:30 - Know Your Worth 16:00 - Scripture Foundation 18:00 - The Identity Audit 19:00 - Your Next Steps Join Sisters Unbothered Community: substack.com/@coachnikkicates You weren't created to be a more efficient version of exhausted. You were created to overflow from authentic purpose. Let's discover who that is together. #BurnoutRecovery #AuthenticLiving #ChristianWomen #PersonalDevelopment #SelfDiscovery #WomenEmpowerment #Identity #Purpose #Faith #Overwhelm #SistersUnbothered #unmask #unmasking #unmaskatwork