True healing isn't merely about applying learned techniques; it's about listening, profoundly and intuitively, to the whispers of our own essence. When we disconnect from this innate wisdom, we often rely solely on external treatments, offering temporary relief while the underlying issues persist, ready to surface elsewhere. External remedies serve as gentle nudges, realigning us momentarily but failing to address the core. Engaging in a dialogue with our body-mind intelligence is transformative. While external guidance helps, true balance comes from within. Every sensation offers an opportunity for self-exploration, allowing understanding to unfold without haste. This practice is an ongoing process—a graceful unfolding with no room for error. Every perceived misstep becomes a doorway, offering profound insights into our inner landscape. Loving you, Meghan Song: Roie Shpigler - Proximity 🤍 Join me on the mat for my 3-day weekend workshop ‘Feel It All’: http://meghan.link/FEELITALLWORKSHOP 🍯 Join me for a 7-day journey retreat in Italy, where we’ll extract the nectar and turn it into honey: http://meghan.link/ITALYNECTAR ❤️ Subscribe to my channel, so you don’t miss any new classes or videos: / meghancurri. . 🤸 Try my Online Studio, free for 14 days, to access 180+ premium classes: https://studio.meghancurrieyoga.com 🌙 I’m wearing Isabelle Moon, my eco-conscious Yoga brand: https://www.isabellemoon.com/ 👥 Join my Facebook community: / meghan. . 📝 Read my articles on my blog: https://www.meghancurrieyoga.com/blog/ 🐦 Follow me on Twitter: / meghancurrie 📸 Follow me on Instagram: / meghancurri. . 🗣 Follow me on Facebook: / meghancurried 💎 My cork Yoga mat*: https://meghan.link/Rocork-YogaMat 💎 My cork Yoga blocks*: https://meghan.link/Rocork-BlockSet 💎 My cork Yoga straps*: https://meghan.link/Rocork-YogaStrapBelt *Some links are affiliate links, if you click one of these links and make a purchase I may receive a small commission at no additional cost to you. #yoga #yogasequence #yogainspiration