Renunciation of anger is possible through yoga with Aneesh on World Meditation Day.

Renunciation of anger is possible through the regular practice of yoga. Yoga is not only a physical exercise, but a complete discipline for the mind, body, and soul. Through breathing techniques, meditation, and self-awareness, yoga helps calm the restless mind and reduce negative emotions such as anger, stress, and frustration. When the mind becomes steady, we gain control over our reactions and learn to respond with patience and understanding instead of anger. Yoga teaches inner balance, emotional stability, and self-discipline, guiding us toward a peaceful and harmonious life. By practicing yoga daily, one can transform anger into positive energy, cultivate compassion, and experience true inner peace. Facebook-  / 1atcdhtqyv   "I hope that you will learn something from my video and start practicing yoga daily" Instagram-https://www.instagram.com/a.n.e.e.s.h... Thanks for wathing my video. ‪@goodthings8‬ #youtubeshorts #yoga #artoflivingwithme #trending #india #worldmeditationday2025‪@gurudev‬